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Emerging from a Pandemic with Love & Gratitude
Workshop
Thursday June th
Unplug & Be Mindful- Marshfield
4:30 - 6:30pm
$40
Our world is beginning to open up!
It has been a challenging year for all of us and everyone has reacted differently to the strange and scary obstacles that we were all forced to face. Although we were all in the same pandemic, our experiences have been very different. As we emerge into the world after a long stretch of solitude, or at least limited socialization, we emerge as different people. You will witness that some emerge with fear, some with anger and some with gratitude. How would you like to return to the outside world? How do we get there and what have we learned?
In this workshop we will use meditation, mindfulness exercises and journaling to work through the past year. It is important that we process the events and emotions of this time to emerge with love and gratitude.
You will need a journal or a pad of paper for this workshop.
It has been a challenging year for all of us and everyone has reacted differently to the strange and scary obstacles that we were all forced to face. Although we were all in the same pandemic, our experiences have been very different. As we emerge into the world after a long stretch of solitude, or at least limited socialization, we emerge as different people. You will witness that some emerge with fear, some with anger and some with gratitude. How would you like to return to the outside world? How do we get there and what have we learned?
In this workshop we will use meditation, mindfulness exercises and journaling to work through the past year. It is important that we process the events and emotions of this time to emerge with love and gratitude.
You will need a journal or a pad of paper for this workshop.
