Farmhouse Retreat Schedule
November 2-4, 2018

Friday Nov. 2nd
3pm- Check In & Tea Time
5pm- 6:30pm - Stretch & Restore w/Reiki- Gentle stretching with breaks in restorative postures and reiki.  Tricia & Melissa
7pm- Dinner
10pm- Quiet Hours Begin.  Please respect your guests & hosts and keep you voices low after 10pm

Saturday Nov. 3rd
7:30am - 8:30am- Breakfast- Kitchen
8:45am - 10:00am- Gentle Yoga- Full Body Stretch w/Melissa- Studio
10:30am - 11:45am- All Levels Slow Flow w/Tricia- Studio
1pm - 2pm- Lunch
2:30pm- 3:00pm - Guided Mediation w/Tricia- Garden
3:30pm - 5:30pm - Structure & Alignment w/Hands on Assists- Tricia & Melissa
5:30pm- Free Time- Walk, Explore, Read or Rest
7:00pm- Dinner
10pm- Quiet Hours Begin.  Please respect your guests & hosts and keep you voices low after 10pm

Sunday Nov 4th
7:30am - 8:30am- Breakfast
8:45am - 10am- Gentle Hatha Yoga w/Tricia- Studio
10:15am - 11:30am- All Levels Slow Flow w/Melissa
11:30am - 12:00pm- Pack up
12:00pm - 1:00pm- Lunch
Check Out