Costa Rica Schedule- 2019
Monday
Travel Day
Tuesday
7:30am - 8:45am Gentle Hatha Yoga- w/Tricia
9am - 10:30am Structure & Alignment for Vinyasa Flow- w/Tricia
Casual workshop style class. Bring your questions (Everyone Welcome. This class is Highly Recommended for Beginners)
6pm Group Welcome Dinner
Wednesday
8am - 9:15am All Levels Flow- w/Tricia
9:30am - 10:45am- Opening Hips & Hearts w/Vanessa
2pm Surf Lesson- Meet in front of reception for pick up.
Pre Registration Required- Additional Fee Required
6:30pm - 7:30pm- Yoga Nidra- w/Vanessa
Thursday
7:15 - 8:15am All Levels Flow- Riding Stretch- w/Tricia
9am Horseback Riding on Playa Conchal-Meet at Reception. Wear your bathing suit under your pants for the snorkel stop
Pre-Registration Required- Additional Fee Required
5pm Meditation on the Beach- w/Tricia
6:30pm Pizza Party- Pool
Friday
8am - 9:15am All Levels Flow- w/Vanessa
9:30am - 10:30am Gentle Yoga- w/Tricia
11am Zipline Canopy Tour- Meet in front of reception for pick up.
Pre Registration Required- Additional Fee Required
5pm Meditation on the Beach- w/Tricia
6:30 - 7:30pm- Chakra Balancing Stretch & Restore- w/Vanessa
Saturday
6:30am Estuary Tour- Meet in Ripjack Lobby.
Pre-Registration Required- Additional Fee Required
8am - 9:15am- Open Studio w/ Tricia. If there is a specific posture that you are working on than let me know. We can work through it together. If not, come anyway. We will have some fun in a causal environment as we go through basic and/or advanced postures. Questions and discussions are welcome at this time. Do as little or as much as you want.
10:30am- All Levels Flow- w/Tricia
7pm Group Farewell Dinner
Sunday
Travel Day
Travel Day
Tuesday
7:30am - 8:45am Gentle Hatha Yoga- w/Tricia
9am - 10:30am Structure & Alignment for Vinyasa Flow- w/Tricia
Casual workshop style class. Bring your questions (Everyone Welcome. This class is Highly Recommended for Beginners)
6pm Group Welcome Dinner
Wednesday
8am - 9:15am All Levels Flow- w/Tricia
9:30am - 10:45am- Opening Hips & Hearts w/Vanessa
2pm Surf Lesson- Meet in front of reception for pick up.
Pre Registration Required- Additional Fee Required
6:30pm - 7:30pm- Yoga Nidra- w/Vanessa
Thursday
7:15 - 8:15am All Levels Flow- Riding Stretch- w/Tricia
9am Horseback Riding on Playa Conchal-Meet at Reception. Wear your bathing suit under your pants for the snorkel stop
Pre-Registration Required- Additional Fee Required
5pm Meditation on the Beach- w/Tricia
6:30pm Pizza Party- Pool
Friday
8am - 9:15am All Levels Flow- w/Vanessa
9:30am - 10:30am Gentle Yoga- w/Tricia
11am Zipline Canopy Tour- Meet in front of reception for pick up.
Pre Registration Required- Additional Fee Required
5pm Meditation on the Beach- w/Tricia
6:30 - 7:30pm- Chakra Balancing Stretch & Restore- w/Vanessa
Saturday
6:30am Estuary Tour- Meet in Ripjack Lobby.
Pre-Registration Required- Additional Fee Required
8am - 9:15am- Open Studio w/ Tricia. If there is a specific posture that you are working on than let me know. We can work through it together. If not, come anyway. We will have some fun in a causal environment as we go through basic and/or advanced postures. Questions and discussions are welcome at this time. Do as little or as much as you want.
10:30am- All Levels Flow- w/Tricia
7pm Group Farewell Dinner
Sunday
Travel Day
