Costa Rica Schedule- 2019
Sunday
Travel Day
Monday
7:30am - 8:45am Gentle Hatha Yoga
9am - 10:30am Structure & Alignment for Vinyasa Flow. Casual workshop style class. Bring your questions (Everyone Welcome. This class is Highly Recommended for Beginners)
6pm Group Welcome Dinner
Tuesday
8am - 9:15am All Levels Flow
9:30am - 11am- Chakra Talk- What are the Chakras? How do they effect our practice. We will conclude with a Chakra Balancing Meditation.
2pm Surf Lesson- Meet in front of reception for pick up.
Pre Registration Required
6:30pm - 7:30pm- Gentle Post Surf Stretch
Wednesday
7:15 - 8:15am All Levels Flow- Riding Stretch
9am Horseback Riding on Playa Conchal-Meet at Reception. Wear your bathing suit under your pants for the snorkel stop
Pre-Registration Required
5pm Meditation on the Beach
6pm Pizza Party- Pool
Thursday
6:30am Estuary Tour- Meet in Ripjack Lobby.
Pre-Registration Required
10:30am- Open Studio w/ Tricia. If there is a specific posture that you are working on than let me know. We can work through it together. If not, come anyway. We will have some fun in a causal environment as we go through basic and/or advanced postures. Questions and discussions are welcome at this time. Do as little or as much as you want.
5pm Meditation on the Beach
6:30 - 7:30pm Bedtime Yoga
Friday
8am - 9:15am All Levels Flow
9:30am - 10:30am Gentle Yoga
11am Zipline Canopy Tour- Meet in front of reception for pick up.
Pre Registration Required
7pm Group Farewell Dinner
Saturday
Travel Day
Travel Day
Monday
7:30am - 8:45am Gentle Hatha Yoga
9am - 10:30am Structure & Alignment for Vinyasa Flow. Casual workshop style class. Bring your questions (Everyone Welcome. This class is Highly Recommended for Beginners)
6pm Group Welcome Dinner
Tuesday
8am - 9:15am All Levels Flow
9:30am - 11am- Chakra Talk- What are the Chakras? How do they effect our practice. We will conclude with a Chakra Balancing Meditation.
2pm Surf Lesson- Meet in front of reception for pick up.
Pre Registration Required
6:30pm - 7:30pm- Gentle Post Surf Stretch
Wednesday
7:15 - 8:15am All Levels Flow- Riding Stretch
9am Horseback Riding on Playa Conchal-Meet at Reception. Wear your bathing suit under your pants for the snorkel stop
Pre-Registration Required
5pm Meditation on the Beach
6pm Pizza Party- Pool
Thursday
6:30am Estuary Tour- Meet in Ripjack Lobby.
Pre-Registration Required
10:30am- Open Studio w/ Tricia. If there is a specific posture that you are working on than let me know. We can work through it together. If not, come anyway. We will have some fun in a causal environment as we go through basic and/or advanced postures. Questions and discussions are welcome at this time. Do as little or as much as you want.
5pm Meditation on the Beach
6:30 - 7:30pm Bedtime Yoga
Friday
8am - 9:15am All Levels Flow
9:30am - 10:30am Gentle Yoga
11am Zipline Canopy Tour- Meet in front of reception for pick up.
Pre Registration Required
7pm Group Farewell Dinner
Saturday
Travel Day
