Hands on Assist Workshop
w/Tricia Glynn & Melissa McKim
Sunday June 13, 2021
7:00 - 8:30pm
In this workshop, Tricia Glynn and Melissa McKim will be offering hands on assist to guide you through select Hatha yoga poses. There are several benefits to hands on assists: assists can allow a student to move deeper into a pose, correct postural misalignment and instill a state of deep relaxation. To close expect a full body adjustment during your long savasana.
