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Hands on Assist Workshop
w/Tricia Glynn & Melissa McKim
Unplug Yoga
Sunday April 30, 2023
2:00 - 4:00pm
In this workshop, Tricia Glynn and Melissa McKim will be offering hands on assist to guide you through select Hatha yoga postures. There are several benefits to hands on assists: assists can allow a student to move deeper into a pose, correct postural misalignment and instill a state of deep relaxation. To close expect a full body adjustment during your long savasana.
