Restorative Yoga & Reiki
w/ Tricia Glynn, RYT & Lisa O'Leary. Reiki Master
Dragonfly Yoga- Marshfield
December 10th- CANCELLED SORRY
6:00 - 8:00pm
Checks payable to "Tricia Glynn" ONLY
Sorry no credit cards accepted
Please contact me to reserve your spot.
The maximum capacity for this workshop is 14
Restorative Yoga, Massage & Reiki
This 2 hour workshop incorporates Restorative Yoga and Reiki, a combination that will guide your mind and body to a deeper state of relaxation. Breathing and meditation techniques to calm the mind and props will be used to allow for a gentle, passive stretch. No experience necessary. This is a no work workshop. What a great way to introduce someone new to yoga. Come pamper yourself with a total mind/body escape.
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation, and feelings of peace, security, and wellbeing. Many have reported miraculous results.